Take 45 minutes for yourself. Yoga Club, held at Refine Studio on Ecclesall Road, is a chance to improve flexibility, build strength, and reset your mind. It’s a practical way to step away momentarily from the day’s demands and reconnect with your body.

Led by Amanda Toombs, the sessions are open to everyone — no experience needed. Whether you’re new to yoga or a regular, you’ll be supported to move at your own pace. It’s ideal if you’ve been thinking “I should give yoga a go”, whether to ease a few aches and pains, improve mobility, or support other fitness activities like running, climbing, or hiking to help to prevent injury.

And by joining, you’re doing more than something good for yourself — every penny goes towards supporting young people’s mental health and wellbeing.

Minimum age: 18
(For under 18s, check out our Teen or Parent & Teen Classes.)